Friday, 4 November 2016

#FitReaders Check-In: November 4, 2016

FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Join in



Sat 1.20 h walk

Sun 1h walk
Mon 12 km bike. 45 min foamrolling
Tue  1 h yoga, 4 km bike. 30 min walk
Wed  5 km bike. 1 h zumba
Thu  4km bike, 30 min walk
Fri 30 min walk, 8 km bike


at

36 comments:

  1. Anna (herding cats-burning soup)05 November, 2016 00:45

    Foamrolling?! Pretty pics!

    ReplyDelete
    Replies
    1. Blodeuedd05 November, 2016 11:11

      This https://breakingmuscle.com/mobility-recovery/what-is-a-foam-roller-how-do-i-use-it-and-why-does-it-hurt

      Thanks!

      Delete
  2. bermudaonion05 November, 2016 02:09

    I love the way you mix your activities up!

    ReplyDelete
  3. Anonymous05 November, 2016 04:51

    I love that first picture! Fall is such a beautiful season for strolling in the woods.

    ~Mogsy @ BiblioSanctum

    ReplyDelete
  4. LilyElement05 November, 2016 05:10

    Pretty trees and you're doing great on the walks and exercise :)

    ReplyDelete
  5. Melliane05 November, 2016 11:33

    some nice pictures!

    ReplyDelete
  6. kara-karina@Nocturnal Book Reviews05 November, 2016 12:40

    Looks like you still have a bit of good weather :-)

    ReplyDelete
  7. The Bookworm05 November, 2016 15:04

    Beautiful pics! Happy weekend xo

    ReplyDelete
  8. Carole Rae05 November, 2016 15:55

    Been lazy the last couple weeks because of work. UGH.

    ReplyDelete
  9. Unknown05 November, 2016 15:58

    Gorgeous photos! I was going to ask about foam rolling too, but then I saw your response to another commenter -- it looks really cool. :)

    ReplyDelete
    Replies
    1. Blodeuedd06 November, 2016 12:35

      Try it :) Though you need a really hard foam roller, there are many out there that are fake ones

      Delete
  10. Unknown05 November, 2016 16:43

    I'm moving next door! Gosh so gorgeous!

    ReplyDelete
  11. Mary Kirkland05 November, 2016 17:12

    The pictures are great! So pretty.

    ReplyDelete
  12. Karen05 November, 2016 17:54

    I've been doing the foam roller and back/neck are like crack, crack, crack lol

    I'm s jealous of your scenery.

    Karen @For What It's Worth

    ReplyDelete
    Replies
    1. Blodeuedd06 November, 2016 12:37

      The first time it hurt so much the next day

      Delete
  13. Hani05 November, 2016 18:11

    You go girrrrlllll!!! 💓💓💓
    Haniya
    booknauthors.blogspot.com

    ReplyDelete
  14. Kimberly @ Caffeinated Reviewer06 November, 2016 03:20

    You are doing awesome! I always look forward to the pictures. I need to visit you!

    ReplyDelete
  15. H.R. Bennett06 November, 2016 06:49

    Yaaaaaaa! Get ripped while you read! Haha!

    No. But seriously. I tend to hop on my recumbent bike with a good book and just go to town.

    ReplyDelete
  16. Jen Twimom06 November, 2016 15:06

    Nice work. Looks sunny and bright - must have been the middle of the day. How many hours of daylight do you have these days?

    ReplyDelete
  17. Kristin06 November, 2016 16:41

    I really need to invest in a good foamroller - especially for my hips! Great photos as always :)

    ReplyDelete
  18. Yvonne07 November, 2016 00:52

    Great pics! Hope you are having a good weekend!

    ReplyDelete
  19. Mary (Bookfan)07 November, 2016 16:38

    Beautiful pics this week!

    ReplyDelete
  20. Lover Of Romance08 November, 2016 01:47

    Good for you!!! Foam rolling is great... I always do it after my hit workouts and I rarely feel sore the next day. Beautiful pics

    ReplyDelete