Friday, 28 October 2016

#FitReaders Check-In: October 28, 2016

FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Join in
Sat 1hwalk
Sun 1h walk
Mon 8 km bike. 45 min foamrolling
Tue  1 h yoga, 4 km bike. 
Wed  4 km bike. 1 h zumba
Thu  4km bike, 30 min walk
Fri 30 min walk, 4 km bike




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19 comments:

  1. Jen Twimom29 October, 2016 00:30

    Baaaa....

    What is foam rolling? Is that just stretching on those foam rollers (OUCH!) or ???

    Nice week.

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    1. Blodeuedd29 October, 2016 12:13

      Yup, it hurts like hell ;) I am taking a class since if you do not do it right, or if the roller is not rockhard then it does no good

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  2. Carole Rae29 October, 2016 03:18

    ATTACH KITTY ATTACK!

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  3. Anonymous29 October, 2016 04:08

    Yay, pictures again! Aww, look at your adorable cat, MEEOW kitty's got claws!

    ~Mogsy @ BiblioSanctum

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  4. bermudaonion29 October, 2016 04:23

    You had a great week!

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  5. Yvonne29 October, 2016 05:16

    Someday I'm going to try zumba. Love the pics as always :)

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  6. Mary (Bookfan)29 October, 2016 15:01

    I love the foam roller but agree you have to use it right. Great pics.

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  7. Joy 30 October, 2016 03:28

    Lovely sceneries! Keep up the good work. :)

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  8. Melanie (@AudiobookMel)30 October, 2016 05:02

    I love your pictures. Foam rolling sounds tough.

    Sorry I haven't been around much. I was on vacation and then just really busy. I'm hoping that I'm back to normal now. Have a great week. :-)

    Melanie @ Hot Listens & Rabid Reads

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  9. Unknown30 October, 2016 16:43

    Great photos!

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  10. Anna (herding cats-burning soup)30 October, 2016 17:57

    Yay pictures! So cute!

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  11. kara-karina@Nocturnal Book Reviews31 October, 2016 22:59

    Sheeeeeeepish! I love those pics! :-)

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  12. Karen01 November, 2016 16:22

    I neeeed to do the foam roller today! My back and shoulders are so messed up!

    Gorgeous pics this week!

    Karen @For What It's Worth

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