Friday, 28 October 2016

#FitReaders Check-In: October 28, 2016

FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Join in
Sat 1hwalk
Sun 1h walk
Mon 8 km bike. 45 min foamrolling
Tue  1 h yoga, 4 km bike. 
Wed  4 km bike. 1 h zumba
Thu  4km bike, 30 min walk
Fri 30 min walk, 4 km bike





23 comments:

  1. Baaaa....

    What is foam rolling? Is that just stretching on those foam rollers (OUCH!) or ???

    Nice week.

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    Replies
    1. Yup, it hurts like hell ;) I am taking a class since if you do not do it right, or if the roller is not rockhard then it does no good

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  2. Yay, pictures again! Aww, look at your adorable cat, MEEOW kitty's got claws!

    ~Mogsy @ BiblioSanctum

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  3. Someday I'm going to try zumba. Love the pics as always :)

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  4. I love the foam roller but agree you have to use it right. Great pics.

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  5. Lovely sceneries! Keep up the good work. :)

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  6. I love your pictures. Foam rolling sounds tough.

    Sorry I haven't been around much. I was on vacation and then just really busy. I'm hoping that I'm back to normal now. Have a great week. :-)

    Melanie @ Hot Listens & Rabid Reads

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  7. I neeeed to do the foam roller today! My back and shoulders are so messed up!

    Gorgeous pics this week!

    Karen @For What It's Worth

    ReplyDelete

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