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Sun 1 h walk
Mon 8 km bike. 45 min foam rolling
Tue 20 min walk. 4 km bike
Wed 4 km bike. 30 min walk
Thu 4 km bike, 30 min walk
Fri 4 km bike, 1 h walk
Mon 8 km bike. 45 min foam rolling
Tue 20 min walk. 4 km bike
Wed 4 km bike. 30 min walk
Thu 4 km bike, 30 min walk
Fri 4 km bike, 1 h walk
Sat Gone all day, boo. Nothing
My exercise was a bit uneven this week with a holiday on Thursday. Have a good week!
ReplyDeleteI can understand that
DeleteKitteh! <3
ReplyDeleteyay for getting some walks in this week.
ReplyDelete:)
DeleteYou make me want to get a bike.
ReplyDeleteBikes are the best
DeleteI did nothing as far as exercise goes this week. You did great! Good for you!
ReplyDeleteMaybe next week will be better
DeleteFoam rolling, nice! And that is a relaxed kitty :)
ReplyDelete~Mogsy @ BiblioSanctum
That he is
DeleteThat was me, all weekend - like Luci on the couch! It was Thanksgiving here in the US and I lazed about most of the weekend!
ReplyDeleteSometimes you need to laze around
DeleteYou're doing great and happy weekend
ReplyDeleteSame to you
DeleteStreeetch. LOL
ReplyDeleteMelanie @ Hot Listens & Rabid Reads
:)
DeleteOMG I HAVE to get back on track. I've only managed 1-2 workouts a week. I just can't seem to summon the energy to do anything these days.
ReplyDeleteKaren @For What It's Worth
I can totally relate to that
DeleteUgh - school is almost over. The gym shall be my friend again.
ReplyDeleteGah. I need to get off my butt!
ReplyDelete:)
Delete<3333 kitty!
ReplyDelete